Be Fit. Be Well. Information Resources

Health and Wellness Information

* NEW Wellness link! Check out this new wellness link. It may be the only website you need!

In collaboration with many departments including the USC Student Health Center, Physical Education, Trojan Hospitality, and others, USC Rec Sports attempts to provide resources and information regarding health and wellness for the entire USC Community. Here are some classes and information that may serve to educate you on health and wellness topics. If you have specific questions, do not hesitate to contact our office at recsports@usc.edu. We'd like to hear from you. We are dedicate to creating a strong body and strong mind.

 

Health and Wellness Links:

 

• USC Center for Work and Family Life

 

• Health Promotions and Prevention Services(HPPS)

 

• Calculating your target heart rate

 

• Calculating how many calories your exercise will burn

 

• Calorie counter

Spirituality and Sports:

Locations for meditation and prayer
http://www.usc.edu/programs/religious_life/reflect/

 

Sustainability

Website : http://sustainability.usc.edu
Facebook Group : http://tinyurl.com/usc-sustainability
Twitter : http://twitter.com/sustainableusc
Transportation : http://zimride.usc.edu/
Community Supported Agriculture at USC (Co-Op if you will) : http://sites.google.com/site/organicusc/

                 
  

 

for more information about wellness programs contact Jennifer Siu at siu@usc.edu


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