Recreational Sports
Recreational Sports

Facility Hours



School Year Hours
Monday - Friday
LRC: 6am - Midnight
HSC: 6am - 9pm


LRC**: 11am - Midnight
HSC: 9am - 1pm
**On home football Saturdays there is a modified gym schedule and no group workout.


LRC: 11am - Midnight
HSC: Closed



Uytengsu Aquatics Center

Click here for current Aquatics schedule


Master's Swim
Mon, Wed, Fri   12pm - 1pm
(Daland Pool- Swim Stadium)


HSC Fitness Center

Welcome to USC Recreational Sports

Lyon Center Lobby NTC Week

Home to Intramural Sports, Club Teams, Fitness Programs, USC Spirit Groups, OAR the Gym and more! 

  USC Lyon Center Gym Hours

 Weekdays   6am - midnight

Weekends*   11am - midnight 

Rec Swim Hours 

*except for home football Saturdays


HSC Gym Hours

Weekdays 6am - 9pm

Saturdays 9am - 1pm (Closed on Sundays)

ALL NEW STUDENTS please complete your waivers before you come to the gym for the first time.  


  • There are no group workout classes in fall on home football Saturdays. 

  • Outdoor Adventure Rentals is now open! Check out our page for more information.  

Nike Training Club Week is here! There are elevated events throughout the week and a kickoff event.  Plus there will be a product lounge with:

(in Racquetball 3, by the Group Exercise Room downstairs)

Bra fittings

Fuelband Trials

Footwear Trials

Run Analysis 

and you can take home free gear at some of the elevated events!


 See below for information and sign up for all events here:


NTC at USC Kickoff Event

NTC Week at USC Schedule



REI and USC Recreational Sports Outdoor Adventure Rentals Program have partnered to bring you some great fall outdoor adventures for USC students only. You must provide your own transportation, but REI will provide the gear, and you will have a great outdoor adventure right here in Los Angeles!  View the program descriptions in the attached docs and sign up using the links below.

OAR REI Flyer Fall 2014      



Like group exercise classes as part of your fitness regimen?

You can buy the group exercise pass, just $75/student for unlimited classes or pay per class for $15 each.  Group exercise has tons of options for you including Zumba, Yoga (join us for Yoga at the Fisher!) Pilates, Cardio Kickboxing, SCycling, TRX Suspension Training, and more! 

Our fall schedule is online, click here to see the UPC and HSC group exercise schedules! 


Fall 14 USC Workout Schedule

Yoga at the Fisher Flyer with Dates



Upcoming Events




USC Workout (group ex) Classes

Lyon Center & HSC Fitness Center



Come work with Rec Sports!


Contact Us